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Read more about the article Pink Lady tartlets for a sweeter autumn!

Pink Lady tartlets for a sweeter autumn!

  • Post author:Sara Barreirinhas
  • Post published:23/09/2023
  • Post category:Uncategorized
  • Post comments:0 Comments

Let's welcome the autumn equinox in a sweet way and with a fruit that is (almost) "forbidden" on the low FODMAP diet. I say "almost" because, although it can be…

Continue ReadingPink Lady tartlets for a sweeter autumn!
Read more about the article Tiramisú: Summer goes with… a fresh dessert!

Tiramisú: Summer goes with… a fresh dessert!

  • Post author:Sara Barreirinhas
  • Post published:16/07/2023
  • Post category:Uncategorized
  • Post comments:0 Comments

Enjoying a tasty dessert that doesn't trigger gastrointestinal symptoms can be a real challenge for those with an gut disease or disorder. At Nutrisciente® these users are always on our…

Continue ReadingTiramisú: Summer goes with… a fresh dessert!
Read more about the article Period & bowel: what’s the relationship?

Period & bowel: what’s the relationship?

  • Post author:Sara Barreirinhas
  • Post published:27/05/2023
  • Post category:Uncategorized
  • Post comments:0 Comments

It's been a while since I came here to share knowledge and good information with you. Behold, the day has come! Today dedicated to menstrual education, as the World Menstrual…

Continue ReadingPeriod & bowel: what’s the relationship?
Read more about the article Birthday Cake and IBS/IBD –  Now what?

Birthday Cake and IBS/IBD – Now what?

  • Post author:Sara
  • Post published:23/02/2022
  • Post category:Uncategorized
  • Post comments:0 Comments

A birthday cake for the birthday boy or girl is something unquestionable by the society we live in (it's almost mandatory!). I think it's a great idea, the most important…

Continue ReadingBirthday Cake and IBS/IBD – Now what?
Read more about the article Cinnamon – A spice full of secrets!

Cinnamon – A spice full of secrets!

  • Post author:Sara
  • Post published:07/06/2021
  • Post category:News/Uncategorized
  • Post comments:0 Comments

Cinnamon: a spice from India that tastes great in Portuguese dishes. Have you heard about its properties and benefits? Then this article is for you! Nutritional CompositionCinnamon is attributed anti-inflammatory,…

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Recent Posts

  • Pink Lady tartlets for a sweeter autumn!
  • Tiramisú: Summer goes with… a fresh dessert!
  • Period & bowel: what’s the relationship?
  • Can I consume cashew on the Low FODMAP Diet?
  • What about when stress and anxiety start to dominate our daily lives?

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