Latest Tips from Our Blog Nutrisciente Suggestions 28/01/2024 We recently changed the year, but it feels like January has been going on for over a month. Am I the only one with this... Mini croissant Low FODMAP 23/09/2023 Let’s welcome the autumn equinox in a sweet way and with a fruit that is (almost) “forbidden” on the low FODMAP diet. I say “almost”... Pink Lady tartlets for a sweeter autumn! 16/07/2023 Enjoying a tasty dessert that doesn’t trigger gastrointestinal symptoms can be a real challenge for those with an gut disease or disorder. At Nutrisciente® these... Tiramisú: Summer goes with… a fresh dessert! 27/05/2023 It’s been a while since I came here to share knowledge and good information with you. Behold, the day has come! Today dedicated to menstrual... Period & bowel: what’s the relationship? 29/01/2023 Until relatively recently, cashew consumption was advised against in the low FODMAP diet, especially in the first phase of the diet. This was because cashew... Can I consume cashew on the Low FODMAP Diet? 27/11/2022 Those who follow Nutrisciente® have followed my professional path closely. I founded Nutrisciente® in 2021, a company based in the metropolitan area of Lisbon, and... What about when stress and anxiety start to dominate our daily lives? Ver Mais
28/01/2024 We recently changed the year, but it feels like January has been going on for over a month. Am I the only one with this... Mini croissant Low FODMAP
23/09/2023 Let’s welcome the autumn equinox in a sweet way and with a fruit that is (almost) “forbidden” on the low FODMAP diet. I say “almost”... Pink Lady tartlets for a sweeter autumn!
16/07/2023 Enjoying a tasty dessert that doesn’t trigger gastrointestinal symptoms can be a real challenge for those with an gut disease or disorder. At Nutrisciente® these... Tiramisú: Summer goes with… a fresh dessert!
27/05/2023 It’s been a while since I came here to share knowledge and good information with you. Behold, the day has come! Today dedicated to menstrual... Period & bowel: what’s the relationship?
29/01/2023 Until relatively recently, cashew consumption was advised against in the low FODMAP diet, especially in the first phase of the diet. This was because cashew... Can I consume cashew on the Low FODMAP Diet?
27/11/2022 Those who follow Nutrisciente® have followed my professional path closely. I founded Nutrisciente® in 2021, a company based in the metropolitan area of Lisbon, and... What about when stress and anxiety start to dominate our daily lives?