Sweet potato – Why are you so famous?
As a general rule, here and there, we have all heard good things about the sweet potato. Or because it was recommended to us by a friend or even our…
Constipation: learn how feeding can improve intestinal transit
In case of persistent constipation it will be important to seek medical help in order to make a correct diagnosis, especially if it is over 50 years of age, since…
Cinnamon – A spice full of secrets!
Cinnamon: a spice from India that tastes great in Portuguese dishes. Have you heard about its properties and benefits? Then this article is for you! Nutritional CompositionCinnamon is attributed anti-inflammatory,…