How to prepare a 72-hour emergency food kit?
On 26 March 2025, the European Union (EU) issued a communiqué emphasising the need for an emergency kit that would allow every European citizen to survive for at least 72…
How can we include seaweed in our daily diet?
Seaweed is part of the gastronomic culture of some countries, such as Asia. And they are increasingly part of the Western diet, both due to the increased consumption of Asian…